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Couples Yoga Therapy Group Class: Mindful movement, shared touch and conscious dialogue cultivate fun-loving curiosity and deep intimacy. This online session will not be recorded and you and your partner are muted. Once per month offerings via Zoom. 35- per couple, per 1 hour session. Wear comfortable clothing and have two yoga mats laid out side by side or another non slip surface. (Inclusive of all couples). Contact Janay to reserve your spot or with any questions or special needs. See 2023 schedule below:
Exploring Us Saturday July 29: 9:30am-10:30am MST
Soul 2 Soul Stretch Wednesday August 23: 7-8pm MST
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8-Week Facilitated Experiential Group Yoga Therapy Classes: New Session Coming Soon…
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Private Yoga Therapy Have stress and worry been a part of your life for far too long? Is life coming at you too fast? Yoga Therapy Sessions create a space to explore an embodied connection to self. No yoga experience necessary. 90- per 1 hour session, 125- per 1 1/2 hour session. Zoom Sessions Available.
Private Life Mentoring Sessions Whether you are on a spiritual awakening journey, have past trauma, pain or grief, balance is not beyond your grasp. Life Mentoring Sessions build upon one another creating a safe space for you to reconnect to your authenticity, your own brightness, and then light the path towards wholeness. No yoga experience necessary. Package of Four 1 1/2 hour sessions. In person or via Zoom 480-
Private Couples Yoga Therapy Mindful movement, shared touch and conscious dialogue cultivate fun-loving curiosity and deep intimacy. Gain insight through sharing breath and body, integration of experience, while enhancing the love you already hold for one another. No yoga experience necessary. In person or via Zoom. 90- per 1 hour session.
Private Yoga Therapy Session + Reiki Session. Rest, recharge and clear your energetic pathways with 1 hour of Reiki after 1 hour of Yoga Therapy. 2 hour session. 215-
Private Therapeutic Yin Yoga + Reiki Session Deepen and enrich your spiritual connection with this incredible experience. Therapeutic yin draws you into a deep connection with your body and emotional landscape. We transition into a private room for a half hour of Reiki to clear your energetic pathways and encourage deep rest. 1 1/2 hour. 150-
Single Reiki Session: 125- per 1 hour.
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Packages that include Reiki are customized to each individual. No two sessions are alike. •Soft Touch •No Touch•Meditation •Christ Energy•Native American Animal Vision Work •Drumming •Singing Bowls•Reiki Energy Clearing•Chakra Scanning •Essential Oils.
Reiki Master Bundle Session provides all of the training you need for Reiki 1, Reiki 2 and your Reiki Master Attunements. Includes one on one private training, ceremony and hands on practice, if time allows. Includes PDF Manual and Certificate. 3 hours. 222-
Reiki 2 Attunement Provides you with the transfer of Reiki energy for distant energy work. In this one on one session you will learn how to send energy to bring closure and peace to your past and your future, and how to send energy to those who are in another place. We will also delve into chakra points and meridian work. 1 1/2 hours. 125- (Pre-requisite, Reiki 1 Attunement.)
Reiki 1 Attunement Provides the transfer of Reiki energy for use on yourself, your loved ones and even your pets. In this one on one session you will be taught the basics of Reiki, how to use symbols, intention, grounding and self energy work. 1 1/2 hours. 125-
“Energy cannot be created or destroyed, it can only be changed from one form to another.” -Albert Einstein
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Janay's Essentials 