MEDITATION
Stressed and full of uncertainty or just need time to unwind? Please join Janay in the studio from 12:30pm-1pm for a guided Yoga Nidra meditation. A time for YOU to unwind and get back to feeling more peaceful. Donation appreciated. Don’t have a donation? Come anyways.
*Mats, blankets and some props available for use. Dressing in layers is recommended, as studio temperature varies. Bring a friend. Janay-
Wednesday November 16, 2022: Yoga Nidra & Tuning Forks
Wednesday December 7, 2022
MEDITATION AREA PROJECT
What’s new? We need your help in creating Lone Pine Yoga‘s Meditation Area.
Mark and Janay are asking for your help in creating an outdoor meditation space that runs along Howell Creek, in Albion because a place for peace is needed. An outdoor Albion Prayer Path (see photos below ) has been started and will be open by donation to the community on select Saturdays during the summer months. Do you have a heart to help? With your help, we can make this dream a reality. Any and all donations are greatly appreciated, even if all you can give is a dollar. Here is our current project list:
- Gate
- Zen Steps
- Wooden Steps
- Sitting Stones
- Signage
- Shrubs
Donations can be mailed to:
Lone Pine Yoga, LLC
P.O. Box 114
Albion, ID 83311
“One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.” Peaceful Pilgrim-
July 2022
Janay's Essentials 