Stressed and full of uncertainty or just need time to unwind? Please join Janay in the studio for a guided meditation. A time for YOU to unwind and get back to feeling more peaceful.
On break. Stay tuned for new dates and times.
*Mats, blankets and some props available for use. Dressing in layers is recommended, as studio temperature varies. Bring a friend. Janay-
MEDITATION AREA PROJECT
What’s new? We need your help in creating Lone Pine Yoga‘s Meditation Area.
Mark and I are asking for your help in creating an outdoor meditation space that runs along Howell Creek, in Albion. Outdoor meditation in the summers will be offered along with some free Me-Time activities for the community. Do you have a heart to help? Your help can make this dream a reality. Any and all donations are greatly appreciated, even if all you can give is a dollar. Here is our current project list:
- Zen Steps
- Wooden Steps
- Sitting Stones
- Fire Pit
- Grassy Area
“One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.” Peaceful Pilgrim-