Free Intuitive Meditation

Friday November 15th: Metta Meditation

Friday November 22nd

Monday November 25th

Friday December 6th

Friday December 13th

Monday December 16th

Monday December 23rd

Monday December 30th

We meet from 12:30pm-1pm at Janay’s Essentials.

*Mats, blankets and some props available for use. Dressing in layers is recommended, as studio temperature varies. Donations gladly accepted, but not required. Bring a friend. Janay-

Under Construction: Lone Pine Yoga‘s Meditation Area

Mark and I are creating an outdoor meditation space on our property that runs along Howell Creek for outdoor meditation activities in the summers. Some will be free to the community to create a greater awareness of the benefits of meditation. Do you have a heart to help? If so, checks can be made to:

Lone Pine Yoga, LLC

PO Box 114

Albion, ID 83311

Project details include: Fence, Zen Steps, Wooden Steps, Planters, Sitting Stones, Fire Pit, Flagstone, Grass Area.

Please help us make this dream a reality. Any and all gifts are greatly appreciated, even if all you can give is a dollar.

“One little person, giving all of her time to peace, makes news. Many people, giving some of their time, can make history.” Peaceful Pilgrim-

Lone Pine Yoga’s Future Meditation Area
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