Coaching & Body Work

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One On One Private Life Coaching: This session is for those navigating emotionally complex relationships who want communication to feel clearer and more authentic. We gently explore the patterns that have shaped how you relate. Patterns that once helped you cope, but may now be creating self-doubt, or emotional fatigue. Through a trauma-informed lens, you’ll learn how to communicate from self-trust instead of survival. And, offer grounded tools that you can apply immediately so you can build clarity, steadiness, and confidence as healing continues. 125- per 1 1/2 hr. Zoom sessions available.

One On One Private Life Coaching Bundle: This 3 Month Life Coaching Bundle is for Trauma Recovery and Self Discovery. Package includes: (4) 1 1/2 hour sessions (Weekly) 1/2 hour check-in phone sessions (1) 1 hour planning session

FREE BONUS’:
(2) 1 hour yoga therapy sessions
(1) 1 hour Enneagram session

Specializing in relationships, nervous system and family dynamics, Drama Triangle, Yoga Therapy. The sessions can be spaced out however you would like. Must be completed in 4 months. Payment Plan Available. In person or Zoom. Sale Price: 1313.00

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Private Yoga Therapy Have stress and worry been a part of your life for far too long? Is life coming at you too fast? Yoga Therapy Sessions create a space to connect to your body, build nervous system capacity and heal trauma. No yoga experience necessary. 125- per 1 1/2 hour session. Zoom Sessions Available.

Private Life Mentoring Sessions Whether you are on a spiritual awakening journey, have past trauma, pain or grief, balance is not beyond your grasp. Life Mentoring Sessions build upon one another creating a safe space for you to unpack what is keeping you stuck, remove blocks and access internal wisdom to reset. Package includes (1) 1 1/2 hour session + (2) 1 hour sessions. 299- In person only.

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Private Yoga Therapy Series – Nourishing A New Way: Embracing the Language of Emotion – This 3 day, private series takes you though the journey of connection and deep listening to your body’s emotional language. Explore what it feels like to honor the wisdom within yourself while expanding nervous system resiliency with yoga philosophy and practices. •Day 1: Befriending Your Body – (2 hours) – Exploring Self Talk. The Edge of Sensation + Integration. • Day 2: Awareness – (2 hours) – Cultivate Deep Listening. What is Arising? Safety within Self + Integration. •Day 3: Acceptance – (3 hours) – Expand Resilience. Silent Practice, Meditation and Mealtime + Integration. In person or via Zoom. No yoga experience necessary. 699-

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Single Reiki Session: 125- per 1 hour.

Private Restorative Gentle Yoga + Reiki Session: This private restorative session balances two modalities. One hour of Gentle Mindful Yoga and Guided Meditation followed by a half hour of Reiki to clear your energetic pathways encouraging deep rest. 1 1/2 hour. 150-

Private Yoga Therapy Session + Reiki Session: Rest, recharge and clear your energetic pathways with 1 hour of Reiki after 1 hour of Yoga Therapy. 2 hour session. 215-

Reiki Master Certification: Provides all of the training you need for Reiki 1, Reiki 2 and your Reiki Master Attunements. Includes one on one private training, ceremony and hands on practice, if time allows. Includes PDF Manual and Certificate. 3 hours. 222-

“Energy cannot be created or destroyed, it can only be changed from one form to another.” -Albert Einstein

Packages that include Reiki are customized to each individual. No two sessions are alike. •Soft Touch •No Touch•Meditation •Christ Energy•Native American Animal Vision Work •Drumming •Singing Bowls•Reiki Energy Clearing•Chakra Scanning •Essential Oils.

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Certified Life Coach

NATURA TRAINING INSTITUTE
THE NUMBER ONE HOLISTIC COLLEGE

Natura Training Institute of Natural Healing ©

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